A two-day experiential workshop exploring mixed-race, mixed-heritage and multicultural identity through psychotherapy, ancestral reflection, and psychospiritual practice.

Beyond the Multicultural Lens

Finding your Essence through the Shadow of the Patriarchy

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Transformative Two-Day Workshop: Psychotherapy, Ancestral Reflection, and Psychospiritual Healing
Are you of mixed race, mixed heritage, or come from a multicultural background? Have you ever felt adrift between different worlds, unable to fully express all parts of who you are, or searching for a deeper sense of belonging?
This immersive weekend workshop is carefully designed to create a powerful impact on your journey of self-discovery and healing. Through a blend of experiential sound healing, guided ancestral reflection, and psychospiritual practices, you will:

By the end of this transformative weekend, you will walk away with greater clarity, pride, and a renewed sense of belonging. Take this meaningful step towards healing and empowerment – you deserve to feel truly seen and at home within yourself.

A grounded and transformative weekend of reflection, ancestry, and belonging.

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Jamila Andersson

Gary Baron (HerShaIB)

Introducing Gary Baron (HerShaIB)Psychotherapist | Shamanic Healer | Reiki Master| Advanced EFT practitionerGary Baron is an inspiring guide for those seeking profound transformation. Drawing on an MA in Child, Adolescent & Family Therapy, PG, Dip in Psychosynthesis and a Clinical Supervisor, he blends psychotherapy with shamanic wisdom and Reiki mastery. Gary’s unique approach creates deeply grounded, safe spaces where you are empowered to rediscover your authentic self, heal ancestral wounds, and gain lasting clarity and confidence. His compassionate, intuitive presence makes each journey towards healing meaningful and memorable, inviting you to step boldly into your wholeness and purpose.

Meet Jamila Andersson
Integrative Psychotherapist | Transpersonal Practitioner | Facilitator
Jamila Andersson blends psychotherapy, ancestral wisdom, and creative imagination to help people explore identity, belonging, and deeper experience. As a Master Facilitator for ‘The Challenge of Racism’ and ‘A Black Empathic Approach’ by Dr Isha Mckenzie-Mavinga, and Co-Founder of MixedMentalHealth.com, she is dedicated to fostering safe, inclusive spaces for healing and personal growth. Jamila’s compassionate guidance empowers individuals to find authenticity, resilience, and meaningful transformation

United by years of collaboration and a shared journey through diverse healing traditions, they embody trust, resilience, and hope. Their lived experiences of racialisation and prejudice fuel a steadfast commitment to healing, fostering integration and harmony for individuals, communities, and society as a whole. With unshakable belief in our shared humanity, they champion the possibility of genuine transformation across every difference.

“I looked forward to every meeting. It was a safe space where I felt heard and supported, without judgement. I cannot recommend it enough.”
— GB“Gary’s approach helped me feel free to express myself at a pace I was comfortable with. I learnt coping strategies and how to deal with tough emotions when triggered.”
— HH“Through the group sessions, I was able to open up and understand myself more deeply. I now feel safer, more hopeful, and more able to support myself.”
— IO

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Questions or need to get in touch?If you have any questions about the workshop or would like to check whether this space feels right for you, you’re very welcome to reach out.

For general enquiries:

• Gary Baron (HerShaIB)

For workshop-related questions:

• Jamila Andersson

What to bringA yoga mat
Comfortable clothing
A journal (optional)
Coffee and tea provided, bring your own lunch (great cafés nearby).

Places are limited to maintain depth, safety, and meaningful group connection.

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